Recognise the Signs.
Stop Ignoring Yourself.
Get Your Personalised Early Warning Score 🚨
Take the Nurse Wellness Assessment to check in with your personal and professional wellbeing.
- Takes just 3 minutes and is free
- Get a personalised score and insights instantly
SURVIVING YOUR NURSING CAREER ISN'T SUSTAINABLE!
As a caring, committed, and ambitious nurse you're at RISK of the following:
Burning out in silence
The world sees you coping but you feel overworked, overwhelmed, and exhausted.
Feeling stuck, lost, or numb
You don't know what to do and wonder if leaving nursing is your only option.
Losing your life to work
You have no energy left for the people and passions that matter most to you.
Forgetting how to care for yourself
You constantly pour into everyone else's cup leaving yours empty.
Hi there,
I AM TRINA
I have always been the high performing nurse who did everything right — climbing the ladder, chasing qualifications, and pouring my heart and soul into the career I loved. But after 20 years of nursing, I was overworked, overwhelmed and completely exhausted. Severe burnout collided with workplace bullying leaving me numb, disconnected from my loved ones and questioning everything — including whether I belonged in nursing anymore. I gained 10kgs from using alcohol and food to numb the pain. I felt destroyed, hopeless about my future, and no longer recognised the woman I was. But through my journey, I found a way to reignite the fire in my belly and transform my life from barely surviving to truly thriving without needing to completely change my whole life. Now it's my mission to help other nurses, like you, do the same.
You Know How to Recognise a Deteriorating Patient
Now it's Time to Assess if Your Own Wellbeing is Deteriorating.
If you're feeling overworked, overwhelmed, exhausted, or just not like yourself… Pause. Assess. Recognise.